Bauerfeind LumboTrain(Lady)

To ensure a perfect fit for your LumboTrain Lady back brace, follow these simple steps:

Step 1: Measure Your Waist Circumference

1. Find Your Waist: Stand up straight and locate your natural waistline. This is typically the narrowest part of your torso, just above your belly button.
2. Measure: Wrap a flexible measuring tape around your waist, making sure it is parallel to the floor and snug but not too tight.
3. Record the Measurement: Note the measurement in inches or centimeters.

Step 2: Measure Your Hip Circumference

1. Find Your Hips: Stand with your feet together and identify the widest part of your hips or buttocks.
2. Measure: Wrap the measuring tape around this area, keeping it level and snug without compressing the skin.
3. Record the Measurement: Write down the measurement in inches or centimeters.

Step 3: Choose Your Size

• Compare your waist and hip measurements to the LumboTrain Lady size chart below

• If your measurements fall between two sizes, we recommend choosing the larger size for a more comfortable fit.

Additional Tips:

• Measure over light clothing for accuracy.
• Keep the tape measure flat against your skin and ensure it stays level.
• Repeat measurements to ensure accuracy.

By following these instructions, you’ll find the perfect size for comfort and support with your LumboTrain Lady back brace!

Care Instructions

1. Cleaning:

• Hand Wash Only: Hand wash the LumboTrain Lady back brace using lukewarm water (max. 30°C / 86°F) and a mild detergent suitable for delicate fabrics.
• Gentle Agitation: Gently agitate the water with your hands to clean the brace. Avoid scrubbing or wringing the fabric.
• Thorough Rinsing: Rinse the brace thoroughly with clean water to remove all detergent residue.

2. Drying:

• Air Dry Only: Lay the brace flat on a clean, dry towel to air dry. Ensure it is reshaped to its original form and avoid hanging it to prevent distortion.
• Avoid Heat: Do not use a tumble dryer, radiator, or hair dryer to dry the brace, as excessive heat can damage the materials.

3. Storage:

• Cool, Dry Place: Store the brace in a cool, dry place away from direct sunlight and humidity to preserve its elasticity and shape.
• Avoid Sharp Objects: Keep the brace away from sharp objects or surfaces that might cause snags or tears.

4. Avoid:

• Harsh Chemicals: Do not use bleach, fabric softeners, or other harsh chemicals as they can damage the fabric and reduce the brace’s effectiveness.
• Ironing: Do not iron the brace. High temperatures can compromise the integrity of the materials used in the brace.

5. Inspection:

• Regular Checks: Periodically check the brace for any signs of wear, damage, or loose stitching. If you notice any issues, contact Bauerfeind customer service for assistance with repair or replacement.

6. Additional Tips:

• Use a Liner: To extend the time between washings, consider wearing a thin, moisture-wicking layer or liner between the brace and your skin.
• Avoid Excessive Moisture: Try to keep the brace dry during use to maintain its effectiveness and comfort.